Happy Friday!
Accessory Work
4 Rounds
- 10 Pull Ups / Doorway Pulls
- 10 Bent Over Rows (Detergent, paint can, laptop bag, etc.)
- 10 Object Pull Throughs
Conditioning
5 Rounds
- 10 Foot Seal Walk
- 10 Pull Ups
- 10 Sit-ups
- 10 Inch Worms
Score is time to complete all five rounds.
Have fun!
| +96 | Are you “less ambitious” for having long term goals outside of NYC | 24 | 1d | |
| +45 | Interviews Are So Fake | 28 | 56m | |
| +33 | 2024 UK Election - Tories finished? | 21 | 2h | |
| +29 | Being Christian in investment banking | 14 | 1d | |
| +24 | Non-Competes Banned | 23 | 3s | |
| How do I become Sigma | 14 | 42m | ||
| +19 | Moelis has the cutest Analysts? | 4 | 1d | |
| +18 | Best NYC neighborhood for single 30M | 12 | 2d | |
| +17 | ADHD ! | 4 | 52m | |
| +16 | Underage intern, drinking? | 7 | 1d |
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