I'm serious about giving the "wake up at 5am and change your life" thing a go.
However, I believe this would require some consistency in the times that one goes to sleep. Ultimately, it will be an unsuccessful endeavour if too little sleep is achieved over the long term. For the sake of argument, let's say a 5am wake-time would mean a ~10pm sleep-time.
Has anyone, other than S&T people on this forum, tried this routine?
Have you reaped the benefits, or do work and social obligations make it impossible to manage?
Your comments are much appreciated, WSO.