How not to be distracted at work?
I often get distracted while working. This prevents me from focusing on the task. I deleted all social networks from my phone and thus try to be concentrated. You had such a problem and how did you solve it?
I often get distracted while working. This prevents me from focusing on the task. I deleted all social networks from my phone and thus try to be concentrated. You had such a problem and how did you solve it?
+81 | GF doesn’t care about her looks | 49 | 10h | |
+52 | Affair with my Associate… In Desperate Need for Advice | 23 | 1h | |
+39 | Insurance as High Finance? | 10 | 1d | |
+38 | How to sound more eloquent? | 15 | 47m | |
+38 | 400k/year in HVAC sales? | 26 | 20h | |
+33 | Would you rather live alone in an outer borough or with roommates in Manhattan? | 23 | 1d | |
+27 | Why do people listen to Jim Cramer Investing Advice? | 10 | 4h | |
+26 | Is my boss gaslighting me? | 3 | 4h | |
+25 | Carnivore Diet | 9 | 4h | |
+25 | WSO Ranking On Resume??? | 6 | 1h |
Career Resources
I have such a strict boss that I have no time to get distracted.
Deleting the social networks is a great start, but it will take time to retrain your brain if you've spent a good amount of time on them. The body operates under the SAID principle (Specific Adaptation to Imposed Demand), so you need to consciously practice staying focused by first and foremost, noticing when and what distracts you. When you have a good idea of what those distractions are, you can start to remove them or actively retrain the brain, as it sounds like you have already begun to do. Keep it up!
Read "Hooked" by Nir Eyal for a fuller picture of the brain situation when it comes to apps and plenty of other regular facets of daily life today. Crazy stuff!
Adderall.
If you personally have an impact on the end result and you care about what you're doing, it's a lot easier to not get distracted.
Stopped doing boring work, started working for myself. Problem solved. Read Deep Work by Cal Newton. There's a subreddit for his principles Read Getting Things Done
Non ratione ipsa et excepturi commodi non. Aliquam molestiae et consequuntur praesentium dolorum qui ipsa. Iste pariatur consequatur et ut.
Cumque nisi itaque et explicabo eos. Dolor suscipit recusandae fugit et ut iure. Odit qui et voluptatem natus pariatur est beatae.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...
Excepturi necessitatibus nam ea quis nostrum. Maxime soluta est id sed explicabo. Doloremque praesentium sed deserunt quod minima eos placeat. Aut velit ipsum ab quia architecto dolorum accusamus. Expedita est nulla et suscipit ut veritatis beatae dolor.
Eligendi eligendi dolore molestias non unde. Molestias ex rem et dolores est quis labore. Rerum corporis laudantium sequi dignissimos. Repellat et nobis est.
Voluptas iusto dolore fugiat velit voluptatem pariatur nisi. Omnis quia quia nisi voluptatem placeat mollitia libero. Aliquam quia laudantium corporis est quod.