How to relax/be more lighthearted
I've been hearing a lot recently from different people that I'm very intense. I've heard it from family and friends, as well as colleagues. I don't intend to come off as intense, but people seem to think I am, and I think many could view that as offputting.
Curious to hear if anyone has heard similar feedback, and how they have adjusted their behavior to seem a little more lighthearted.