Interest in personalized training program by D1 S&C coach?
WSO Community - I am a former D1 athlete and have had friends offer to pay for an exercise program written by my former strength and conditioning coach. Before going to him, I wanted to gauge interest in this. My coach is a top-tier coach in a very popular sport. The programs could be specialized to # of days per week, minutes per workout (roughly speaking), exercises to do/avoid, goals, etc. What would you all pay for a 3 month program?
Many thanks
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