Okay, you may know that I have been getting into jumping rope. When I first started, I could not even do two jumps and I was using a pretty cheap jump rope. I bought two new jump ropes, which are considered speed ropes. The one I have been using is much better than the cheap one even though this one only costs $15. The rope is thinner and the handles have bearings in them, which I think helps with the wrist motion. I can 50 without a problem and with very good form. I have been trying to do several sets of 50 but by the time, I get to the 5th set or so, my form goes to shit. I am trying not to take too much of a break in between sets. I am probably going to start watching some vids again to see if I can try a few of the jump rope tricks like double unders, etc.
Anyone here regularly jump rope and do some of the more advanced stuff?
Buddy Lee.
look him up, buy his ropes, mimic his technique, he's all you'll ever need. good luck
I will look him up. Do you jump rope?
It’s a piece of my exercise regimen but not the main piece
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