Long term waterfast
Has anyone long -term water fasted? How long and how did you cope with not eating ?Always wanted to do it. 100+ days of lockdown definitely given me some fat for once to cannibalise. Inspired by this man
His weight loss results alone are remarkable-
During the 382 days of the fast, the patient's weightdecreasedfrom456to180lb.Fiveyearsafter undertaking the fast, his weight remained around 196 lb.So not even any weight gain once eating resumed or damage to metabolism and does not include the health benefits.... thoughts, advice, opinions?