all my life, i have struggled with waking up in the morning. now i'm trying to consistently trade European hours from the US..so i wake up around 2-3am....or..i try to wake up at 2-3am...but it is really hard.
i need 8-9 hours of sleep...plus about an hour in the morning to feel awake (includes a long hot shower)
strategies / suggestions? i don't have a boss...i'm a prop trader.