Staying fit

This question is a duplicate of:
is it possible to stay healthy/fit in banking? 67 comments

Hi everyone!

I was wondering, for the people here that are fit, how do you manage to stay fit with the crazy hours? I've recently been promoted to Associate and I find I have more flexibility in how I use my time, but with the added responsibilities I find it hard to prepare healthy meals and/or go to the gym. Do you guys have a secret?

Thanks!

 

Isn't the gym packed at that time? I find it very hard to do supersets in the morning when all the ancients are excruciatingly slowly doing their quasi reps

 

Hahaha. When I was using a public gym I'd get there sometime between 3:30 - 4:30 AM. I've got one at my complex, and the geriatric population doesn't come out in numbers when I'm in around 6:30 AM.

Thanks, let me know if you ever need an introduction in the industry.
 

Assumenda doloribus quis qui suscipit rerum vel laboriosam. Voluptas voluptas vel qui.

Laboriosam inventore ex aliquid recusandae. Et expedita ut cum quia. Sit expedita et sed deleniti voluptas quibusdam. Dolorem eos qui repudiandae ullam quasi. Ut sint et fugiat cumque.

In voluptatem ab ratione saepe. Omnis doloribus sequi incidunt animi dolores autem. Voluptates repellat est sit architecto quasi adipisci labore. Labore perspiciatis vitae sit adipisci deleniti quia. Consequatur nihil perspiciatis aperiam et debitis omnis quisquam. Nobis dolore dignissimos quisquam excepturi iusto dolore sed rem.

Sit occaecati aut repudiandae quasi doloribus. Iure nisi occaecati qui ut quos beatae et. Aut ea provident et temporibus nihil nam quibusdam.

Career Advancement Opportunities

April 2024 Investment Banking

  • Jefferies & Company 02 99.4%
  • Goldman Sachs 19 98.8%
  • Harris Williams & Co. New 98.3%
  • Lazard Freres 02 97.7%
  • JPMorgan Chase 03 97.1%

Overall Employee Satisfaction

April 2024 Investment Banking

  • Harris Williams & Co. 18 99.4%
  • JPMorgan Chase 10 98.8%
  • Lazard Freres 05 98.3%
  • Morgan Stanley 07 97.7%
  • William Blair 03 97.1%

Professional Growth Opportunities

April 2024 Investment Banking

  • Lazard Freres 01 99.4%
  • Jefferies & Company 02 98.8%
  • Goldman Sachs 17 98.3%
  • Moelis & Company 07 97.7%
  • JPMorgan Chase 05 97.1%

Total Avg Compensation

April 2024 Investment Banking

  • Director/MD (5) $648
  • Vice President (19) $385
  • Associates (86) $261
  • 3rd+ Year Analyst (14) $181
  • Intern/Summer Associate (33) $170
  • 2nd Year Analyst (66) $168
  • 1st Year Analyst (205) $159
  • Intern/Summer Analyst (145) $101
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

1
redever's picture
redever
99.2
2
Betsy Massar's picture
Betsy Massar
99.0
3
Secyh62's picture
Secyh62
99.0
4
BankonBanking's picture
BankonBanking
99.0
5
CompBanker's picture
CompBanker
98.9
6
GameTheory's picture
GameTheory
98.9
7
dosk17's picture
dosk17
98.9
8
kanon's picture
kanon
98.9
9
Jamoldo's picture
Jamoldo
98.8
10
DrApeman's picture
DrApeman
98.8
success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”