Talking to boss about weekly medical appointments

Hi - I am working in ER and recently found out about a program that can help me with anxiety issues. It will be 8 week long program and will take out 2 hours (11am to 1pm so including "lunch" hours) each week. I am a bit hesitant to disclose my anxiety issues to my boss due to stigma but was wondering if anyone had any suggestions on how I should approach this. Am I obligated to tell my boss what the issue (anxiety) is? Unfortunately the program is a group therapy so there is not much flexibility around scheduling. Thanks guys. 

 

It largely depends on your company/work demands. If it is possible, you better be giving 110% to your work and making a solid case that you are exceeding expectations at work. 

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

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