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Dec 31, 2021 - 1:33pm

Apple Watch isn't fancy. Garmin Fenix 6 Pro Solar is fancy.

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee

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Dec 31, 2021 - 1:37pm

Generally mine sits in the high 40's - call it 48 ish - most of the time. I also used to track HRV, etc.Β 

What's terrifying is that after a night out (or even a few drinks really) - comparing HRV, resting heart rate, etc. If that doesn't get you to cut back on drinking, don't know what will.Β 

How do you like the watch? I've considered getting back into it and buying one of the newest models.Β 

Dec 31, 2021 - 2:48pm

yeah I've been monitoring it after arguments and it raises 5bpm during a heated debate.

it's more useful than I expected. been using voice memos more frequently to remember stuff - grocery lists etc.

Dec 31, 2021 - 2:01pm

how much do you guys run?Β  Reading this responses I thought my heart was F'd with a bpm of high 50's low 60's drinking 4 cups of coffee a day min, then all research showing typical heart rate ranges form 60-90.Β Β 

Jan 14, 2022 - 4:22pm

Yeah I have had a Garmin Fenix 5 plus sapphire for a few years and it is one of the best purchases I have ever made. Changed my life. Amazing.

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee

Jan 15, 2022 - 2:14pm

I have the same watch (Fenix 5+) and was on the fence at the time given the cost (not much money but Im frugal when it comes to shit like that) and that I already was relatively healthy.

But being able to track things really does lead to greater performance. Whether it's small, such as getting your steps in. Or tracking running pace, swim times, etc. to make sure you are improving.

Then the bonus features such as the GPS maps have saved my ass on hikes and trail runs a number of times. Definitely will be a Garmin lifer

Jan 14, 2022 - 6:13pm

Which race are you doing? IΒ did Ironman Boulder (CO) 140.6 in 2019.Β 

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee

Jan 14, 2022 - 4:10pm

Have an Apple Watch and mid 60s to low 70s. I also swim 5 days a week on average and eat pretty damn healthy. I used to not drink coffee but recently started again but just 1 cup around 10-11A. During workouts my bpm jumps to 160ish, I'll let it drop to 110ish and then continue. I like to get my heart rate variable during workoutsΒ 

β€œThe three most harmful addictions are heroin, carbohydrates, and a monthly salary.” - Nassim Taleb
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Jan 15, 2022 - 8:27am

mine has now been 44-47 bpm over the past few days and my mother is insisting I get a blood pressure monitor.Β 

Jan 15, 2022 - 11:16am

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heister:

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