when do you sleep and when do you get up everyday?
when do you sleep
and when do you get up everyday?
when do you sleep
and when do you get up everyday?
+96 | Are you “less ambitious” for having long term goals outside of NYC | 24 | 1d | |
+45 | Interviews Are So Fake | 28 | 56m | |
+33 | 2024 UK Election - Tories finished? | 21 | 4h | |
+29 | Being Christian in investment banking | 14 | 1d | |
+25 | Non-Competes Banned | 24 | 12m | |
How do I become Sigma | 14 | 42m | ||
+19 | Moelis has the cutest Analysts? | 4 | 1d | |
+18 | Best NYC neighborhood for single 30M | 12 | 2d | |
+17 | ADHD ! | 4 | 52m | |
+16 | Underage intern, drinking? | 7 | 1d |
Career Resources
Bump
- when I can
- when I have to
WFH Apollo Analyst circa 2020
Physical and mental health is important, even in IB.
Adults should probably get between 7-9 hours of sleep per night.
Sleep: 9:30P
Wake: 5:30A
How are you done with work everyday at 930
Analysts
Trading?
So you’re awake for only 4hrs per day?
Ha! Wow that was a dumb mistake!
Weeknights usually in bed by 9:30pm, asleep by 10pm, wake up at 5:30am
Go to sleep at 10-10:15 and get up 5:30-5:45.
Most important thing for me is falling asleep. I'm the type of person that can lay down and be out in about 5-10 mins without any problems. But I've talked to some people who can't get to sleep, especially during the transition period where they are trying to change their sleep schedule. This piece of advice has helped everyone that I told it to: do not look at your phone for 30-60 mins before your head hits the pillow. Personally I read for 30 every night before bed. Also, dont eat too close to bed - I intermittent fast and when I started my sleep quality increased. Not sure if this is because of the intermittent fast itself or because of the fact that I wasn't cranking late night snacks previously. Also, something that is very important for sleep is relative exertion throughout the day - make sure to exercise.
Told this to one of my friends younger brothers and he started telling me about how he needs to wank his peen every night or he cant fall asleep. "how can I not look at my phone before bed if i need to..." - not a lot of relevance just thought I'd add it in since it was one of the dumbest responses ive ever gotten to an affirmative statement that I've made
Honestly, I have to do that too, I don’t watch porn, but have to rub one out before I can fall asleep. Otherwise I end up half awake and half asleep with an erection the whole night.
Just KO with an edible.
Usually in bed around 11, alarm goes off around 730-8. Sometimes I just can't fall asleep though, I'll just lie there for 8 hours or so with my eye closed and nothing happens. Happened to me this weekend 2 nights in a row and on Sunday I felt like I was going to have a seizure. Was so exhausted that I went to bed at 8pm. Had a couple of glasses of wine, some melatonin, and some weed and knocked myself out. Still feel terrible though.
.
I try to get in bed by 11A and wake up by 7A (especially since since no commute). Sometimes I get to bed at 1A, but I still wake up at the same time.
11AM to bed is super late - wow!
haha callin everybody out on the meridiems
Good catch- hit me with that pls fix. Updated to be correct.
Asleep by 2am, wake up at 10am (working a Pacific Time work schedule while I'm physically located in the Eastern Time Zone)
Sleep 2-330am awake 11 ish (up at 9,10 to check emails)
Are you a 2nd year analyst in your last month lol
Changes a lot but this month usually awake by 7/8 am and asleep by 1 or 3 AM.
I'm all over the place. My body just can't seem to stay consistent.
I try and get in bed by ~10:30/11 PM and wake up at 6 AM
Sleep is for the weak.
Skipping sleep is for retards.
10pm - 6am
you are not sleeping
lol
haha good catch! I'm in a different timezone though
Sleep: 12:00-2:00 AM, depending on workload
Wake: 8:30 AM during COVID WFH, 7:30 AM in normal times
Edit: did not mean to add this as a reply
10-6
10:30/11pm-6:30/7:00am
11pm/12am - 7am
Try to fall sleep by 10:30 and wake up 6:30, although I usually fuck around in the morning and sleep in since I can go to the gym during lunch which is nice.
hey , edit:
Roughly 55.6 % wake up at 5:30-6:30am
Aut aperiam quas eos et quam. Non vel nemo qui rerum quod. Accusamus harum laboriosam architecto facilis rem qui. Consequatur in quasi amet et iure aut eius.
Commodi et reiciendis accusamus. Et et cumque nobis iste unde.
Aspernatur suscipit assumenda officiis odio minima quas non. Sed rerum reprehenderit cum excepturi debitis libero. Ex voluptatem qui voluptatem omnis nam aut.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...
Ea ut dicta ex omnis. Deserunt quos repellat commodi quaerat id.
Cumque cupiditate nihil eveniet quia dolorum illum officiis. Enim vel laborum incidunt aperiam. Culpa molestiae quia et et mollitia suscipit omnis dolores. Ducimus placeat alias omnis consequatur voluptatem laborum cumque sed.
Officiis eligendi omnis mollitia et numquam eveniet. Sed sequi tempore labore. Numquam consectetur autem exercitationem ab iste.
Voluptas cum quo quo quia. Dolore quam repellat et occaecati ut qui. Quo aut dicta nulla quis quod ut accusamus. Et quae tenetur nam blanditiis molestiae impedit sed.
Neque velit sunt sunt dicta ut voluptas. Et tempora quasi consequuntur accusantium architecto aut dolor. Dolores pariatur fugit in voluptas impedit. Cupiditate esse doloremque fugiat minus sunt dolorem facilis. Itaque aut et at est incidunt esse qui. Architecto iste rerum non pariatur sed.
Rerum at necessitatibus libero facere aliquid. Reprehenderit omnis fugit neque aut.
Suscipit consequuntur quos autem praesentium voluptatem. Ut placeat aut excepturi cumque quia vitae quos inventore. Nisi illum maiores reiciendis est itaque soluta. Aliquam et consequatur exercitationem minima.