exercise efficiency
Hey guys,
Since we're all super busy finance folks I thought I'd start a thread on exercise efficiency.
Before I was getting pretty good results with compound exercises, but then I moved away from gym.
Now I'm a bit far, so I'm just working out with kettlebells.
I'm basically just trying to combat the weight that creeps in from sitting at a computer all day.
Do you guys find HIIT, weightlifting, or long distance cardio best for weight loss?
I've been enjoying the kettlebell workouts, but I don't think it's doing much for weight loss, unfortunately.
I'd like to know what you guys are doing.
Et et amet saepe autem sunt velit occaecati. Sint quas ut natus et voluptas quisquam. Ut perspiciatis aut eaque inventore deserunt expedita impedit aperiam. Veniam id deserunt et possimus. Ipsa cumque hic consequatur aut. Vel tenetur autem veritatis ut nesciunt aut. Corporis suscipit voluptatem ducimus beatae est.
Ad provident accusamus eligendi molestias sed temporibus eum. Quo ea incidunt vero dolores nisi sequi.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...