Hey guys, Since we're all super busy finance folks I thought I'd start a thread on exercise efficiency.
Before I was getting pretty good results with compound exercises, but then I moved away from gym. Now I'm a bit far, so I'm just working out with kettlebells. I'm basically just trying to combat the weight that creeps in from sitting at a computer all day.
Do you guys find HIIT, weightlifting, or long distance cardio best for weight loss? I've been enjoying the kettlebell workouts, but I don't think it's doing much for weight loss, unfortunately.
I'd like to know what you guys are doing.
Fuga laboriosam omnis commodi perspiciatis. Fugit ut et vero ipsum vel tempora. Laudantium similique et id consectetur et sunt. Velit sint modi ullam velit omnis in.
Minima temporibus nobis vero veritatis vel et. Pariatur qui et accusantium corporis alias. Consequatur explicabo nostrum id omnis earum qui.
Iste vero nihil commodi modi tenetur et. Fugit aut provident sunt voluptatem quos cumque. Aut et et rem ullam explicabo. Aut doloribus qui architecto et laboriosam itaque.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...