Holy fucking shit you're overthinking it. Reading your post made me physically uncomfortable.

Having a conversation and fostering a relationship is an art not a science. Find common ground with a person and be genuinely interested in them. Otherwise smile and nod. There's no framework to a conversation.

In terms of being a better person just be laid back, positive, and go with the flow. Life becomes much more pleasant when you get rid of the notion that you need to make your life "optimal".

 

I'm really glad you're self aware at a relatively young age, but seriously, chill bro.

Listen more talk less is a great way to live, and one upping people is a sure fire way to alienate people. Just put yourself in situations where you have to socialize or practice these skills (fraternity, sports, volunteering), and you'll get better. Godspeed

 
hopeful123

I think I'll just kills myself actually..............................................................

bruh get help or call 911 if you’re in a real crisis 

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 
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