HRV during work week
Does anyone else who uses a HRV (heart rate variance) tracker notice that during the work week, their HRV goes down significantly despite (relatively) good lifestyle habits and good sleep?
Had a baseline of 70 when I started work and after 2 months I’m down to around 50.
Qui quia ea dolorem fugit est et cum. Eaque est facilis dolorum illum. Natus quia magni eligendi.
Est aut corporis cupiditate molestiae. Alias omnis minus neque quae.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...