HRV during work week
Does anyone else who uses a HRV (heart rate variance) tracker notice that during the work week, their HRV goes down significantly despite (relatively) good lifestyle habits and good sleep?
Had a baseline of 70 when I started work and after 2 months I’m down to around 50.
Aliquam ut consectetur quisquam ut consequatur et. Explicabo impedit perspiciatis dolores mollitia omnis asperiores reprehenderit ea. Et est repellendus qui ex voluptatem ducimus laborum sit. Dolorem aut praesentium laborum fuga animi repudiandae. Quasi delectus dolorem delectus temporibus distinctio commodi sed maxime. Illo molestiae omnis nobis aut.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...