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I love that, I've been out of it for awhile so need to go back in the gym and feel that again. I used to do it a couple years ago and found great success, my problem was just being consistent. I also found doing legs twice a week made them huge though so I need to figure that out more. I haven't read much about PPL overall, but here there's probably a lot of people who've found great success with it. How long have you been doing it?
squatting every 4 days is the move
How do you measure testosterone?
The only accurate way is blood tests
Don't worry about it, you can't measure something you don't have.
Fuckin' massacred. I think he needs to delete his account after this.
Ouch.
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