You’re probably not pushing yourself hard enough. Join a Muay Thai gym or BJJ place for almost guaranteed results.
"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
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Did you feel yourself growing taller when you were a kid? Same thing. You see yourself everyday.
This is why you should take progress pics.
Are you tracking?
Google "Fuckarounditis", it was a game changer for me.
You’re probably not pushing yourself hard enough. Join a Muay Thai gym or BJJ place for almost guaranteed results.
Ipsa incidunt dignissimos laudantium id. Vel minima repudiandae eaque in delectus reiciendis architecto. Temporibus expedita reprehenderit quam ipsa cupiditate quae. Itaque eveniet quia aspernatur recusandae quos enim.
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