Just curious how many of you recharge on weekends vs maintaining the same sleeping patterns.
Docs were saying that it is better to wake up at same hours everyday but I guess things may work differently for us in IB working long hours
| +19 | How do we get as sharp as possible? | 9 | 17h |
| +17 | Q&A | Analyst | 8 | 2d |
| +14 | Best way to kill time? | 9 | 10h |
| +12 | Upselling yourself when you’re unqualified | 1 | 1d |
| +5 | Deciding what Keyboard is the best | 12 | 1d |
| 0 | Analyst Y1 - Messed up In First Week | 0 | 3d |
Career Resources
Get instant access to lessons taught by experienced private equity pros and bulge bracket investment bankers including financial statement modeling, DCF, M&A, LBO, Comps and Excel Modeling.
Based on the most helpful WSO content, maintaining consistent sleep patterns, even on weekends, is often recommended for overall health and energy levels. However, in the world of investment banking, where long hours and irregular schedules dominate, this can be challenging.
Some professionals in IB do try to maintain their weekday wake-up times on weekends, especially if they have a deal-heavy schedule or anticipate needing to work. Others use weekends to recharge, catching up on sleep and deviating from their usual patterns. For example, one thread mentions that if you're working until 4 a.m. on weekdays, it's crucial to prioritize sleep over the weekend to recover. The advice is to avoid staying out late and instead aim for a more balanced rest schedule.
Ultimately, it depends on your workload and personal preference. If you have a lighter weekend, it might be an opportunity to sleep in and recover. But if your schedule is packed, sticking to a consistent wake-up time could help maintain productivity and avoid feeling groggy.
Sources: Looking for Perspectives on Unemployment, The Work Always Gets Done, How can we do better?, To all Consultants considering PE, The reality of HFs
I’m sleeping in for sure. Fuck waking up anytime before 8am on a weekend unless you’re a wanker. My loser vp sends emails around 9am on saturdays.
Similique qui placeat commodi non. Sequi provident quae et iste. Quis omnis minus et unde provident exercitationem necessitatibus. Veritatis quod quidem velit quisquam asperiores est optio.
Porro inventore facere sunt nobis non aut doloremque. Quaerat placeat tempore architecto dolorem suscipit ipsa. Eveniet repudiandae aut in dolorem doloribus. Voluptas ipsa earum consectetur aspernatur vero ab.
Nulla consectetur dolorem quaerat deleniti totam. Reiciendis aut harum totam dolores assumenda. Ea facilis ex et ut quod. Molestiae veniam qui veniam itaque eos eius. Non veritatis provident voluptates officia quaerat qui officia. Recusandae laboriosam officia voluptates autem voluptatem ut.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...