is it normal to be getting heart palpitations during deal sprints ?
is it normal to be getting heart palpitations during deal sprints ? How to stop freaking out so much ?
is it normal to be getting heart palpitations during deal sprints ? How to stop freaking out so much ?
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Go get checked by a medical professional. It could be benign or an underlying condition, but it’s worth getting a heart workup to make sure. It could be driven by the stress and anxiety of the role. Take your health serious and consider if this is something worth continuing.
Disclaimer: I am not a medical professional
100% and if you see some light at the end of a tunnel sprint towards it
Yeah it’s actually fairly normal symptom of anxiety, but obviously get it checked out if your feeling dizzy or abnormal
yes it means ur horny
Yes it’s normal, but it absolutely shouldn’t be. Please take it seriously. Rest and drink lots of water, be careful with stimulant use. It is okay to tell your team look “I’m not feeling well at all and REALLY need a full 6+ hours of rest, and then I’ll be happy to be back on it.” If you need to say any more, then… “You know I never make a big deal out of things like this unless I absolutely have to, but it’s been compounding. I know it’s not ideal but I’ll pick back up tomorrow.” If you need to say any more, then... “Worst case we tell the client we need another day to get them a turn of the CIM or and we remove some pages from the other pitch.”
For god’s sake, hold your ground. It is not acceptable for us to sacrifice our right to health, our right to wellbeing, our literal dignity as living human beings for some excel and PowerPoint deliverables. I am deeply ashamed of all the times I didn’t stand up for myself more when I was scared for my health due to this job. We normalize this shit when we shouldn’t. Instead of being bitches we need to normalize saying “full stop, I need to go pens down and get a full nights rest so I can be healthy and productive”.
agree with your points but def would not say this to anyone as an analyst... just a sure fire way to get PIP'd. your aso / VPs should say this for you if they care about you
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