Oversleeping

How do you guys deal with oversleeping? I already have trouble getting up in the morning since I am not much of a morning person. But especially after multiple short nights in a row/an extremely short night I have so much trouble waking up. I can put on as many alarms as I want but I just sleep trough all of them…

Any tips on how to deal with this?

7 Comments
 

The best alarm I have ever encountered is the vibrating alarm on my Garmin watch. I’ve always woken up to it. Highly recommended.

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

Get an alarm clock that vibrates your bed and place the clock part of it as far away from your bed as possible so that you are forced to get out of bed to turn it off. 

 

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