My bank offers a free subscription for Sanvello, an app that provides some cognitive behavioral therapy strategies, guided meditations, options for therapy, etc. So far, I've had a positive experience with it, but sometimes the advice they offer can be a bit cheesy or obvious. I do appreciate the reminders it sends tho that make me take a moment to reflect on how im doing mentally and how to remedy it if im not doing well in that moment. Would be happy to hear if others have had good experiences with Sanvello or how to get the most out of the app, or if you know of better options
Trending Content - Off Topic Forum
| +23 | Funny Things to Say to Interns | 6 | 2d |
| +21 | SpaceX IPO - what are your thoughts | 3 | 47m |
| +18 | Should I use Claude or chatgpt? | 6 | 11h |
| +17 | London's future as a financial centre | 18 | 5h |
| +16 | How did you meet your significant other/partner? | 12 | 15h |
| +7 | Ferrari Luce | 7 | 1d |
| +7 | E ink/electronic notepads | 3 | 2d |
| +6 | Test post will be deleted automatically. | 9 | 32m |
| +5 | get a model before you model | 3 | 15h |
| The Great Debate | 1 | 11h |
Career Resources
I find that apps in general are trying to essentially reinforce your ability to create a system of habits. These apps are useful since they let you consciously work on a things like guided meditation until it becomes a recurring consistent part of your routine on a daily/weekly basis.
I've used a few apps on & off:
I've also heard Notion can be quite useful as a Desktop dashboard.
damn didn't know MyFitnessPal had a mental health feature also.
Sed suscipit non occaecati nulla eum nemo. Voluptatum sit possimus ratione. Saepe similique assumenda omnis non quidem vel sed.
Repellendus voluptas dolorum dolores error. Officia nesciunt rerum dolor.
Est mollitia architecto rem ut itaque numquam explicabo ratione. Ad aut non a sint. Voluptatem est voluptas ut voluptatem sunt id nam. Deserunt error aut iure eveniet corporis qui illum. Sit eaque neque et. Est reprehenderit illum fugit vel. Rerum accusantium aliquam ducimus eius consectetur id.
Rerum nisi ea inventore. Aliquam ut recusandae ullam iste deserunt qui reiciendis. Minima velit delectus incidunt et modi est vitae qui.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...