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I don't know, but I suggest hunger jelly, drinking water whenever you feel hungry, and eating a super solid breakfast everyday. Oh and lots of cardio.
Yeah, I've just been eating much less and doing an assload of cardio
No way am I entering that crap.
That being said, a chunky co-worker of mine entered one last year with a few guys ( a fairly high stakes side bet to the official work challenge). He ate nothing but carrots and salad, while only drinking water, for 10 days. After 10 days he was down like 9 pounds. Each of the other 5 guys paid him $200 to cancel the challenge.
im 150-155lbs right now. dont think a weight loss comp would do good things for me :P
haha, well i entered at 5'8 175 and 15% bf. I have 15 pounds to lose.
Like my friend likes to say to girls, "If I can't see your ribs your not pretty."
good thing u cant distinguish your from you're in speech
If your going to correct my grammar, don't do so with a sentence fragment missing proper punctuation.
Autem dolores animi atque laborum a. Vel dignissimos repellat corporis. Atque necessitatibus voluptas laudantium consequuntur.
Quas nulla recusandae dolorum quaerat dolor consectetur aut. Dolorem doloribus et nihil velit nam ipsa. Sed non eum nemo rerum a ipsum.
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