Feeling Overwhelmed at Internship

I just finished my first week on the desk at a BB firm in a capital markets role. I'm feeling pretty overwhelmed with some of my tasks and struggling to pick up key concepts for the business. Further, I feel entirely unprofessional compared to the full-time guys on the desk and have begun to wonder how I'm going to make it another eight weeks. Anybody have any advice or motivation so that I feel a little more confident over the next few weeks?

3 Comments
 

You're being way too hard on yourself, you're an intern and they know that. The best you can do is learn as much as you can and don't beat yourself up over not being an expert like those around you. You'll look back and find it helpful to be on the hot seat all summer. Trust me, its much better than sitting around on a computer being ignored for 10 hours a day.

 

Spend the whole weekend learning the material and don't leave the office until you understand all the critical items. I remember using the weekends as my study time since the office was pretty much empty, although I was in FICC trading and not capital markets, so it could be different. I think you aren't feeling unprofessional as much as you are feeling like you are failing the group if you don't understand everything right away. This is normal. Unprofessional would be showing up in boat shoes and cracking inappropriate jokes or something. This is not normal nor advisable.

 

Repellendus minus repellendus voluptatem ducimus eveniet eligendi laudantium. Rem quasi dolor laborum laborum quod eum. Molestias exercitationem labore voluptatem eos quidem consequatur earum et.

Sint qui necessitatibus asperiores. Nihil fugit autem quo vitae repellendus. Totam illo quia eaque quibusdam voluptatibus. Ipsam placeat et cupiditate consequatur.

Career Advancement Opportunities

June 2026 Investment Banking

  • Evercore 01 99.4%
  • Moelis & Company 01 98.8%
  • JPMorgan 01 98.2%
  • Guggenheim Partners 01 97.7%
  • Morgan Stanley 07 97.1%

Overall Employee Satisfaction

June 2026 Investment Banking

  • Moelis & Company No 99.4%
  • Morgan Stanley 01 98.8%
  • Evercore 01 98.2%
  • BMO Capital Markets 12 97.6%
  • Banco Santander 01 97.1%

Professional Growth Opportunities

June 2026 Investment Banking

  • Moelis & Company No 99.4%
  • Evercore No 98.8%
  • Morgan Stanley 05 98.2%
  • JPMorgan No 97.7%
  • BMO Capital Markets 12 97.1%

Total Avg Compensation

June 2026 Investment Banking

  • Vice President (14) $434
  • Associates (43) $259
  • 3rd+ Year Analyst (8) $210
  • 2nd Year Analyst (22) $179
  • Intern/Summer Associate (13) $156
  • 1st Year Analyst (75) $151
  • Intern/Summer Analyst (65) $101
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

1
redever's picture
redever
99.2
2
BankonBanking's picture
BankonBanking
99.0
3
Secyh62's picture
Secyh62
99.0
4
kanon's picture
kanon
99.0
5
dosk17's picture
dosk17
98.9
6
GameTheory's picture
GameTheory
98.9
7
CompBanker's picture
CompBanker
98.9
8
Betsy Massar's picture
Betsy Massar
98.9
9
DrApeman's picture
DrApeman
98.9
10
numi's picture
numi
98.8
success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”