What happens when your force yourself/others out of bed in the morning...

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Eglin Air Force Base, FL - 2018

Augusta, GA - 2018

Colorado Springs - 2017

Santa Maria - 2017

Comments (34)

Feb 7, 2017

when do you go to sleep? How does that affect y'all relationship?

Feb 7, 2017

Are you drinking any caffeine during the day (aside from first thing in the AM)? I cut out all coffee during the day and its helped my sleep considerably.

Feb 7, 2017

I get up at 4am. All it takes is a rhythm.
As for falling asleep, once you get the hang of getting up at 4am, you'll be tired around 10pm anyway so no need for any external help.
Initially, take some melatonin to reset your inner clock.

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Feb 7, 2017

Why do you wake up so early?

Feb 7, 2017

Start work at 6.30am and hit the gym beforehand

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Feb 8, 2017

What time do you typically go to sleep at? I'm usually up a little before 6am, but want to try and get up earlier to exercice/have breakfast, etc...

Feb 7, 2017

It really depends, but usually around 10-10.30pm.

Feb 10, 2017

This.

As the article also emphasize, its all about that routine.

Since it seens we share somewhat same daily schedule, I have a question for you mate; How do you get around holidays, vacations and late nights out? - It really stirs with my hours and I feel like shit when I have to get back into the routines.

Feb 7, 2017

I try to sleep the same number of hours every night. When I stay up longer I just sleep the same number of hours and get up. But tbh even on weekends or on vacation I tend to get up at roughly the same hour, just because I wake up naturally round the same hour by now.
If you can't fall asleep, just take some melatonin, it really does help to reset your immer clock.

    • 1
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Feb 7, 2017

Doesn't sound like a logical woman. Would re-evaluate commitment level

heister:

Look at all these wannabe richies hating on an expensive salad.

    • 5
Feb 7, 2017

Does she drive those 70 miles? How does she handle the commute?

Feb 7, 2017

Yeah we go through cars quick, and part of the commute is through San Francisco. It's just a nightmare.

Feb 7, 2017
Tchyk:

Yeah we go through cars quick, and part of the commute is through San Francisco. It's just a nightmare.

Wait, you've been through a plural amount of cars and you're just dating and still on the fights over logistics stage? Bro

heister:

Look at all these wannabe richies hating on an expensive salad.

    • 5
Feb 7, 2017

Hahahaha! GoldenCinderblock you have the best comments. Need to get you up there with TNA and DickFuld.

    • 1
Feb 7, 2017

Has she thought about moving her work hours (if possible) to avoid traffic?

I can't imagine doing 140 miles a day in the car.

Feb 7, 2017

Yeah, it's something we're working on. It was supposed to be really temporary but plans changed and its been dragging on now.

Feb 7, 2017

70 mile commute? What the fuck?

Feb 7, 2017

I didn't realize the commute would be such a big part of this post... I know its a lot, but it was only supposed to be temporary. We do a lot of driving in general, I used to commute from San Jose to San Diego 420miles give or take, thats a drive I used to do about once a week. There are plenty of people here that do 50 mile commutes on a daily basis, so I never really thought of it as that big of a deal. It's not forever, we're looking to make things a bit easier.

Feb 7, 2017

No wonder she wants to stay in bed longer and sleep she is sitting in a car for 3 hours a day

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Feb 7, 2017

Commuting 50 miles from the east bay into the city everyday....1 more month of this BS

Feb 7, 2017

actually, she just doesn't want to admit to you that she's been driving for uber, hence the mileage, and just doesn't want to wake up at 4:30am everyday like a sociopath

Feb 7, 2017

I'm confused. Does she drive you? Why do you care when she gets up?

Feb 7, 2017

Have a baby together. Sleep and getting up in the morning won't be a problem anymore, trust me.

Best Response
Feb 7, 2017

Women are not logical you are going about this the wrong way. Tell her you had this girlfriend in college that would get up at 4am and you always admired her for it.

    • 15
Feb 7, 2017

That's a play. +1

...

Feb 7, 2017

Excellent. sb'd

Feb 7, 2017

Is it feasible to just wake up quietly and move to a different room? My wife wakes up 30 min before me so she get her morning workout in before she leaves for work. She puts her running gear in the living room the night before, slips out of bed, and throws her shoes/headphones on out there. I usually don't even notice.

Also, as far as falling asleep - less caffeine later in day. And crush yourself when exercising even if only for a short workout, the more "deeply" I'm exhausted the better I tend to fall asleep.

Feb 7, 2017

This shouldn't even be a topic. If you told me I had to get up at 4 am I'd freak the fuck out too.

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Feb 7, 2017

Just wake up and let her sleep, how fucking hard is this?

Follow the shit your fellow monkeys say @shitWSOsays

Life is hard, it's even harder when you're stupid - John Wayne

    • 2
Feb 7, 2017

I do this everyday

Feb 7, 2017

4am is the middle of the night. If you actually can't tell that the sun hasn't risen, why not get up at 3am

Morning doesn't start before dawn. It's not rockit science

Feb 7, 2017

The major draw for me is being able to get a good run and workout in, cook breakfast, and catchup on some news before the day starts. If I'm up at 4:30 it makes everything easier to get done before work starts. For her its just about the commute, its an hour drive without traffic and depending on the day an hour-and-a-half to two hours depending on when you hit a city. Over all it works out well, its just building the sleep cycle to stick with it. It probably doesn't fit well with everyones schedule, but it makes a good deal of sense for us.

Feb 8, 2017
Feb 9, 2017