Trouble Sleeping When Traveling?
I'm a poor sleeper in general, but not being in my own bed and thinking about work for the next day just exacerbates the problem. I spend all night tossing and turning and I'm worried it will start affecting my job performance soon.
Do any other consultants have the same problem? Or thoughts/advice?
Take zzzquil. It'll knock you out.
Bose noise canceling headphones
jack off. it helps a lot.
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