I’m in a sweaty EB group and am constantly doing 80-90 hour weeks. I’ve lost so much muscle mass and am slowly seeing a belly form.
How often are you guys able to get a break from work and hit the gym?
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Just gotta rip nickels and dimes (5 pull-ups and 10 pushups at the top of every minute) while you’re wfh (get a doorway pullup bar and a yoga mat). If you don’t have much wfh, just start dropping down and doing pushups behind your desk. If you care about your physique you can’t afford to worry about looking weird in the bullpen.
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