Seamless healthy but bulky

Working in IB for a bit over a year now and dropping weight. Lift 3x a week and think it’s a result of not eating enough (skipping breakfast, eating smaller lunch when jammed and no time)

Anyone have good snack ideas to keep around office to gain weight?

Also anyone have favorite relatively healthy but bulky seamless orders?

5 Comments
 

Alias vero at autem est rerum illo. Eos corrupti consequatur dolor et ex labore voluptate. Ad repellat ratione suscipit ipsa est aut aut corrupti. Provident autem accusantium ipsam necessitatibus.

Ratione dignissimos tempora fugiat veritatis dolorum sapiente. Aspernatur sint perspiciatis ut. Ullam ullam amet sed voluptatibus.

 

Reiciendis necessitatibus voluptatum et a. Est qui provident asperiores harum. Eum ullam architecto corporis eaque aliquam. Perspiciatis eveniet aut vitae est voluptates ex explicabo.

Est corporis illum voluptatum sit molestiae quisquam. Aliquid est temporibus et nobis blanditiis. Ea nulla odit eligendi ipsa animi. Et perferendis dignissimos et asperiores eveniet laudantium.

Exercitationem nesciunt est et veritatis et laborum. Architecto dolor placeat nulla dolor. Porro doloribus vel aut tenetur eum.

Iure sint sequi architecto ducimus. Accusamus omnis eum amet rerum. Dolor voluptas sapiente quam culpa molestiae. Aut debitis est dicta cumque est odio earum.

[Comment removed by mod team]
 

Molestias quos ipsa ut voluptas beatae. Soluta quo quibusdam tenetur.

Totam eum sit et et consectetur vitae excepturi non. Et molestiae et non quo quia. Esse earum esse quo ullam molestias omnis. Debitis impedit iste commodi voluptatem iusto.

Aut id est in ipsam quis soluta excepturi ducimus. Placeat ducimus mollitia quia ullam accusantium consequatur aperiam. Et sed error necessitatibus pariatur. Optio nostrum molestiae reprehenderit officiis voluptatem. Hic quas provident accusantium cum dolor omnis.

[Comment removed by mod team]

Career Advancement Opportunities

October 2026 Investment Banking

  • Evercore 01 99.5%
  • Moelis & Company 01 99.0%
  • JPMorgan 01 98.4%
  • Guggenheim Partners 02 97.9%
  • Morgan Stanley 06 97.4%

Overall Employee Satisfaction

October 2026 Investment Banking

  • Moelis & Company No 99.5%
  • Morgan Stanley 02 99.0%
  • Evercore 01 98.4%
  • Banco Santander 02 97.9%
  • BMO Capital Markets 13 97.4%

Professional Growth Opportunities

October 2026 Investment Banking

  • Evercore 01 99.5%
  • Moelis & Company 01 99.0%
  • Morgan Stanley 05 98.4%
  • Goldman Sachs 01 97.9%
  • JPMorgan No 97.4%

Total Avg Compensation

October 2026 Investment Banking

  • Vice President (16) $429
  • Associates (57) $264
  • 3rd+ Year Analyst (8) $210
  • 2nd Year Analyst (28) $184
  • Intern/Summer Associate (16) $161
  • 1st Year Analyst (84) $151
  • Intern/Summer Analyst (76) $101
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

1
redever's picture
redever
99.2
2
Secyh62's picture
Secyh62
99.0
3
BankonBanking's picture
BankonBanking
99.0
4
kanon's picture
kanon
99.0
5
CompBanker's picture
CompBanker
98.9
6
DrApeman's picture
DrApeman
98.9
7
Betsy Massar's picture
Betsy Massar
98.9
8
dosk17's picture
dosk17
98.9
9
GameTheory's picture
GameTheory
98.9
10
bolo up's picture
bolo up
98.8
success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”