For any analyst, associate, VP, MD, etc who is stressed out, anxiety-ridden, depressed or just not in a great head space, please read this. YOU ARE NOT ALONE AND IT WILL GET BETTER.
For reference, when I was an analyst I always looked for people with a similar situation to me to discuss their mental health. Back when I was in IB I don't think it was talked about at all or nearly as much as it should've been.
Tim Ferris is a great author, interviewer, entrepreneur and all around cool guy. I PROMISE YOU THIS ARTICLE HE WROTE ABOUT HIS OWN STRUGGLES WILL HELP YOU. It certainly helped me.
Be Well and Stay Strong!
Sorry the link is confusing what is the title of the blog post specifically?
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