Why are we Obsessed with "Work/Life Balance"?

I've been doing a fair bit of thinking about the idea of a "work/life balance", and it's a topic that I encounter more often on this board than just about anywhere else, so I thought it an appropriate forum for discussion.

When I was in college interviewing for the typical set of sought-after entry-level positions, it was often striking to me that the aspect that distinguished those who preferred consulting to IB purportedly wanted a better "work/life balance". Frequently, there was no more important distinction than that.

When I asked friends who went into consulting why they chose consulting, they often responded by saying, "I just don't think I could deal with working that many hours" (as if their career decision were a presupposed dichotomy between banking and consulting? - but that's another discussion). And that led me to believe that I most certainly would be dissatisfied with my "work/life balance" once I started full-time in IB.

And, sure enough, hours started pouring from the faucet of my office into the sink of my week just as promised. I had gone into the job with the preexisting belief that my work/life balanced sucked, and I should be upset/sad/angry about it. I chatted with my coworkers about it and occasionally mentioned it to my friends. I was the picture of a perfect post-undergrad IB analyst: disgruntled and passionately pursuing greener pastures.

Until, one week, I started to realize that I was neither dissatisfied about my work nor my life (whether that means I have a "work/life balance", I have no idea)...

And it wasn't long before I started to realize that my friends in more "traditional" jobs complained just as often about working too much as my friends in IB. I decided to stop contributing to discussions about being dissatisfied with how many hours I was putting in and instead just listened to what others had to say. I spent hours listening to my friend ranting about how unfair it was that he was being paid for 35 hours per week (40 hrs. minus 5 hrs for lunch breaks), despite the fact that he wasn't able to take a full hour off for lunch and was occasionally asked to stay until 6:00 PM. Meanwhile, other friends of mine working 80+ hours were thrilled with what they were doing (AND they were somehow managing to find the time to hang out with me). All said, I noticed very little correlation between the quantity of work and the amount of complaints about work. Everyone was looking for a better "work/life balance" in their next job, but when I asked, no one could put a finger on exactly what that entailed.

While I suspect that when most people long for "work/life balance", what they truly need is "work/life satisfaction", I understood that in everyday conversation, my friends were using "work/life balance" as a euphemism for "I would be happier, if only I worked fewer hours per week."

I think that this belief originates from a profoundly powerful, yet remarkable subtle metaphor that we employ in everyday language: time is money. It's one of the most frequent ways we communicate about time ("I spent an hour with her", or "Could you lend me a few minutes of your time?", or "I devoted my time to this cause", or "That awful movie cost me 2 hours of my life!"). But beneath the surface, it also implies two characteristics about our time: 1) our time is valuable and scarce, and 2) when we "spend" our time on something, we expect to receive value commensurate with the amount of time spent.

Troublingly, I think this leads an erroneous conclusion: if I spend more time doing something, I will enjoy it more. This is the premise that causes us to believe that obtaining more "free time" would make us happier.

After some thought, I have come to doubt the truth of this proposition, and I offer three examples of why I believe it to be untrue:

1. I find that I enjoy personal and intimate relationships more when we spend less time together.

This is the age-old problem with young love. Remember when your mother always told you that the reason you got in fights with your friends is because you were spending too much time with them? Though you probably doubted it at the time, I think we grow into the realization that time apart is a valuable piece of a relationship. More important than that, I think, is the scarcity of the time you spend together. When I spend a week boxed up in the office without being able to go out with friends, I often find that conversation is the most vibrant when we are reunited. We have a better time, there's more to catch up on, and a new face is a refreshing respite from our daily lives. On the contrary, on the few occasions in college when I found myself going out every night with similar groups of friends, I quickly tired of going out and received less enjoyment from interacting with these friends.

2. Unemployed (even those with great personal wealth) people are among the least happy people I know.

I once knew a guy that was in a serious relationship with a very successful significant other. He was in-between jobs when their relationship started, and when he realized that he could live more extravagantly than he had ever imagined without working a single hour, he decided to put more time between those jobs. What I witnessed was a powerful descent into stagnant unhappiness. He could, within reason, do whatever he wanted, yet he couldn't find anything that he wanted to do. Simply having all the free time in the world doesn't translate into happiness. It should come as no surprise, then, that wealthy entrepreneurs found charitable organizations or invest in new businesses to occupy their time. For most people, an occupation is a means to earn money, but even in the absence of that, it seems an occupation is also a shrewd motivator and a convenient way to put your time to good use.

3. The more abundant a resource, the less wisely we spend it, and (especially in the 21st century) that has Snowball effects.

I remember in middle school, whenever I got a video game, I would immediately use the internet to look up cheat codes to unlock every aspect of the game. It didn't take me long to realize that after I used the cheat code, the game almost instantaneously lost its fulfillment value. Similarly, when I think about weekends on which I had no work, I don't end up doing all that much more than on weekends where I spend half my time in the office. I'm more careless about how I allocate my time! I sleep in a bit later, I watch a bit more TV, read a few more books, spend a few more minutes on Facebook, and go out an hour or two later. Invariably, the more time I have on my hands, the more pointless endeavors I undertake. And the problem is, everything in the 21st century is specifically designed to be addictive. Whether it's cigarettes, television, soda, World of Warcraft, or Tumblr, businesses have become ever more successful in consuming ever increasing amounts of your time. And the one weekend where you find yourself bored enough to create a Tumblr account (no offense to those who Tumbl), the more time in subsequent weekends you will spend on Tumblr. Your unproductiveness snowballs, and that kills your motivation.

This realization has forced me to focus on three core parts of my life, things that I believe are worth putting out there on the off chance that you find them useful. It's the best and only advice I can give from this:

  1. Find two things that you honestly consider to be productive uses of your time and force yourself to spend time on them every weekend. I think that you'll find that, ironically, by reducing your "free time", you actually finish the weekend feeling better about what you've accomplished.
  2. Realize that there are very few things in life that you really don't have the time to do. When was the last time you told your coworkers you couldn't go out for a drink because you had a prior commitment or had to wake up early, only to head straight home because you were too lazy to go out? I'm not saying that's a bad choice! I'm just pointing out that even if you work 80 hours a week, you still have a great deal of time on your hands. It's all about priorities.
  3. If you're counting the number of hours you work in a week, chances are you're just distracting yourself from the real issues you have with your job. Stop thinking about "work/life balance". Having more "free time" won't make you happy. Having a job to which you want to contribute and a life that you're enjoying every minute of will.

I'll leave you with a quote that I love from Gary Vaynerchuk.

Speaking to a group to hopeful tech entrepreneurs, Vaynerchuk was asked, "How you get money to do what you love?" He answered:

"You don't. If you want to work on something you love, you know what you have to do? Honestly? You have to work after hours. If you work 9-6, get home, kiss the dog, and go to town. STOP WATCHING F*****G LOST!"

I think we would all benefit from killing less of our free time.

---

I'd love to hear anyone else's take on this.

Mod Note (Andy): #TBT Throwback Thursday - this was originally posted on 1/02/14. To see all of our top content from the past, click here.

 
Best Response

You make some good points. Limiting time with loved ones can make every time you are together special. I am in a long distance relationship and see my GF every other weekend. Time with her is a scare resource, so I cherish the few days a month I see her.

You also highlight the diminishing returns associated with leisure activities. Continuing the long distance relationship example, the infrequent visits lead to a significant amount of playing with my meat sword. There’s no better way to wake up on a Saturday than jerkin' the gherkin. Eat some breakfast, then again, time to paint the ceiling. That second time is refreshing, but my returns are quite literally diminished. By my eighth round before bed, I’m sore and exhausted. Too much of anything is a bad thing. I believe this also applies to work though.

I will spare you another masturbation euphemism and say, from an ex-IB analyst one half year removed: you may be way too deep in the shit to see how bad it is. Maybe you truly love committing 80+ hours a week to ripping out comps, squinting at hand-written comments in attempt to ascertain what your fuck-wit VP scribbled out and modeling asinine zero-probability M&A scenarios. I didn’t, especially at the expense of my health and flexibility of schedule. All I did in banking was work and for that I was a less interesting person. With my additional time I have pursued new sports, started a non-profit, actively managed my PA and traveled the world. I am more focused and effective while on the job because I want to knock out my work and leave to do non-work related activities. I also have more to talk about with co-workers and can relate to more people.

All of your examples are extremes that violate the premise of a work/life balance rather than demonstrate how a balance is bad. Each example you provide is unfulfilling: Unemployment (zero work), codes in a video game (invincibility, unlimited ammo) and IB (little to no leisure). I believe you maximize your utility with a balanced bundle of work and leisure.

With all of this said, I do not regret my two years as an analyst. I paid my dues and earned the right to work less and make more. I would never describe the lifestyle as healthy or ideal though.

 

First of all, great thread. OP is making some good points, but all in all, he's lacking the true conclusion.

There are too very good answers within this thread...

Gatsby17:
I didn’t, especially at the expense of my health and flexibility of schedule.

...Gatsby argued that the OP is using too much extremes. Absolutelty right! On the hand OP uses his college time with lots of free time, on the other hand working as analyst in IBD with very few free time. This is not a basis for good argumentation! And: He takes work-life-balance to a new level. He considers health (especially long term health) and FLEXIBILITY. In other words freedom to do what you want to do!

cibo:
Stockholm syndrome at it's finest.

...perhaps OP has become unable to see the merits of more free time! This is stressed by one of his answers:

NorthSider:
say you have a lot of additional time, but it doesn't sound that way to me. Between playing new sports, running a non-profit, managing a personal account, and traveling the world - certainly that must cut down on the amount of "free time" that you have.

OP doesn't even realize that there is a massive difference between using your free time to do work which you have to do (your job/working in IBD) and using your free time to work on projects which you chose yourself, e. g. doing sports, traveling etc.! Here, he interprets free time with "hanging around", wasting your hours with senseless/useless stuff! But the true interpretation of FREE TIME is FREEDOM to do what you want to do - if this is just relaxing or spending your time on really serious projects doesn't matter. Freedom is key! (Gatsby used the word "flexibility", which is just a result of true freedom)

IMO, our obesession with work-life-balance shows our need for freedom, our need to live the lifes we wan't to live. When working, we aren't free: We have to do things which other people want us to do. We can't leave work when we want. We can't realize our own ideas. Even MDs aren't free, they are controlled by customers' needs. We are "modern slaves".

This doesn't mean that you don't enjoy your job. I enjoy my work as well and work around 60hrs/week. But there's a limit: At some point both my rationale and my heart say: "It's time to start following your own needs and ideas. Stop following the orders of other people. Do what YOU want." Working 80hrs+ and being the slave of your blackberry, always being ready to head into the office if your MD is calling...makes me feeling dissatisfied. This is my life, not the MD's life, not the firms life. It's MY life! The feeling of true freedom is one of the best things in life! Spend time with your family/kids, relax, do sports, hang out with your friends...just do what YOU want - whatever it is!

Now, some people need more freedom than others (e. g. some people don't have problems working 80hrs+ while others will be satisfied working more than 40hrs). Other people start realizing their need for freedom later than others. But in the end, you won't be happy living a life which was mostly controlled by other people.

This interpretation of work-life-balance "accepts" working in IBD for some years to get the freedom you need later on, e. g. having enough money to do what you want. I don't want to judge about anyone working these insane hours - but at some point, everbody will realize that there is a need to be free.

There will be the one point in life when you're going to face death...until that point everbody should have used his (finally) limited freedom.

"The banker's greatest enemies are those people whose souls are not for sale, and those who realize that time is a nonrenewable commodity." (Monkey Business)
 
NorthSider:
SirTradesaLot:
Your perspective will change when you have kids.

Maybe that's why I don't plan on having any. I may not have the most free time at the moment, but I am incredibly satisfied with both my career and my life. I spend a great deal of time with my friends, have had time to take a vacation, and have been more productive with my limited free time than I ever was with unlimited quantities of it.

I don't think that having kids would make me any happier.

Whether you decide on children or not is completely up to you, but they will represent a change in perspective from what you've outlined in your post. I completely agree with your points from the perspective of a young, single person, but many points you make, while 100% accurate for many, are no longer applicable when you have kids. For instance:

NorthSider:
Troublingly, I think this leads an erroneous conclusion: if I spend more time doing something, I will enjoy it more. This is the premise that causes us to believe that obtaining more "free time" would make us happier.

Does not hold up in regards to spending time with children. The more time you spend with them, the more you enjoy it. Additionally:

NorthSider:
I find that I enjoy personal and intimate relationships more when we spend less time together.

Will also fail to hold up when you have kids. In particular, spending less time with children doesn't make the time together better, it makes it substantially worse.

Obviously, having kids, or not having kids is ultimately up to you, and certainly, if you choose not to that doesn't suggest your life will have more or less meaning that someone who does. But, what I am saying, is that if the time comes and you decide to make that choice, then your perspective will absolutely change, even though for now, you're absolutely, 100% correct in how you're interpreting the question of work/life balance.

"My caddie's chauffeur informs me that a bank is a place where people put money that isn't properly invested."
 

God this is like watching a pileup in slow motion. Everyone just pouring in with their "Hey, great piece" and "Couldn't have said it better myself!". You are delusional if you think that work-life-balance doesn't mean anything and that somehow working 80 hours per week makes you happier because you have less time to "waste".

I can't tell if you are all trying to rationalize your current roles, want to believe that your hopes and dreams of working in these groups are not nightmares, or if you just read a well-written note and agree without thinking. Either way, take a step back and literally f*%k yourselves.

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