Balancing sleep/ Productivity issue

Hi everyone, I am currently in my final year of college and essentially I am looking for help on one of the most major things that I have not managed to figure out discipline-wise. That being a balance between productivity and sleep, which is worrying me for the future. Some context: Since middle school I have had a dilemma that unfolds in the following way. If I go to sleep before midnight, I have absolutely no problem waking up at 05:30-06:00. In contrast, if I go to bed at around 00:30-01:00 getting out of bed at a remotely acceptable hour for anyone my age is an absolute nightmare and it’s actually beginning to embarrass me.

I know I have the necessary will to do it no matter what, if I have something important to do. I’ve never missed a meeting, never been late during internships/ work and I’ve never missed an exam however, then comes the problem. I crash majorly. By majorly I mean that I stare at the revenue and CoGs figure for 5 minutes before I rediscover subtraction so I can get to gross profit. This happens at around 15:00-16:00 if I had a 05:00 wake-up which is extra bad because 15:00 is far too early for this shit.

I guess my primary questions is how people manage to remain functional and stay up for such a long time, and if any of you have any tactics. Also, please don’t mention skiing. Every time I bring this up seriously someone can’t help but mention playing in the powder so no - that’s not what I’m planning on doing. Also, redbull /coffee is not sustainable because if I have one at around 16:00, I won’t feel tired enough to sleep until 07:00 am. So that’s typically an utter failure. In essence if any of you have any strategies to recommend I would highly appreciate it.

2 Comments
 

You’re in your final year of “collage”? How many years does it take to perfect collaging?

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

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