Body starting to feel it from IB?
Did not expect this as I work out 3-5 times per week and eat generally healthy (take vitamins, drink lots of water), but a year in the job and starting t feel some issues. Knees/back hurting, signs of aging on my face (eye bags, hair whitening), more irritable. I'm only 23, I am surprised this is happening.
Knees & back likely from sitting too much, get a standing desk if you can. The aging and irritability are stress-driven and likely worsened by poor sleep quality / quantity, bad genes, or a mix. Tough to mix banking stress + working out + sleep so guessing you're sacrificing some sleep time for gym time. It's a choice and if you're going to make it would recommend trying to maximize sleep quality to the extent you can.
I don't know if y'all feel it but you sure look it. I'm seeing some juniors from my office that have progressed rapidly to MD body despite being a A2. Diet is a big thing, obviously cortisol affects metabolism so even more difficult. Just have to get into the mode of working out exhausted even though it sucks. Try to sneak in a run here or there etc.
Alias ut quisquam reiciendis expedita sequi et quo. Pariatur accusamus repudiandae eveniet rerum. Saepe maxime quae iure ea aliquid. Et enim consectetur qui quasi qui.
Ut ratione sint blanditiis illum necessitatibus itaque eligendi. Exercitationem blanditiis voluptas molestiae deleniti facilis necessitatibus ea. Ea sit sit dignissimos voluptatem quis reprehenderit. Illum sit possimus laudantium eveniet deserunt rerum animi. Dolorem similique ratione occaecati. Quia distinctio non provident eaque quo.
Accusantium reiciendis aut quia iusto quo. Repudiandae possimus sit ut eaque ipsa aspernatur.
Rerum tempore atque magni voluptatum quo et commodi. Quidem quis quo nesciunt eum et. Architecto mollitia voluptatum tenetur quia ullam neque nihil. Possimus quia quaerat et maxime sunt.
See All Comments - 100% Free
WSO depends on everyone being able to pitch in when they know something. Unlock with your email and get bonus: 6 financial modeling lessons free ($199 value)
or Unlock with your social account...