Eye discomfort and headaches
I first started noticing eye discomfort (aching, soreness, dryness, etc.) over COVID. This has been compounded by tension headaches in my forehead and temples, after a head injury that was sustained over a year ago. It seems to be most prevalent when I'm tired or looking at screens for a long time. I've had decent success with essential oils and blue light glasses but still struggling...
Does anyone have a similar problem? If so, what worked for you?
Bump, have noticed this too.
Was gonna say blue light glasses… but I'll still double down and say high quality blue light glasses.
Felix gray, Gunnar, warby Parker, etc.
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