Macro friendly takeout on bulk (NY)
Hit me with your macro friendly takeout meals in the city for those late nights at the desk. Looking for things that aren’t tasteless, won’t make me feel like shit, and will help keep my weight up (have a tendency to not enough and lose weight in this job)
Thanks squad
Based on the most helpful WSO content, meal delivery services are a great option for macro-friendly, bulk meals in NYC. Here are some recommendations and insights:
Freshly:
Munchery:
Sprig:
Home Chef (similar to Blue Apron):
General Benefits of Meal Delivery Services:
For late nights at the desk, these services can provide a stack of fresh, healthy meals in your office fridge. Just microwave for 2–3 minutes and get back to work without compromising your health or productivity.
Sources: How to find a Meal Delivery Service, How to find a Meal Delivery Service, How do you stay sharp while working long hours, Why not Chicago over NYC?, Would you move to a 'tier-2' city?
I mean your go-to for solid macros is chipotle double meat bowl, (u can do the nutrtion calc online with whatever you want and configure it to your pref macros) or a panda express plate (the option between bowl and bigger plate). For the 2 entrees get all teriyaki grilled chicken. This will be like 660 cal for 80g of protein or something like that. Get whatever side you want but super greens is a good clean one imo, but I suppose you could get the lo mein if you felt like it but ofc makes the meal less clean.
Not in NY but Sweetgreen is always a solid option. Can get salads that are like 500-600 calories with 30-40 grams of protein. If you need to up your calories, they also have air fried potato wedges you can try out (or just order a second salad).
Not the most delicious takeout in the world but definitely the cleanest ingredients you can find. They cook everything with sea salt and avocado or olive oil.
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