No more time

Based on the most helpful WSO content, it seems like you're expressing frustration with the demanding hours in banking. Here are some key points from the discussion:

• Sleep Cycle Issues: Working late into the night and starting late in the morning can create a vicious cycle, leading to fatigue and decreased productivity.
• Management Expectations: There's frustration with higher-ups (VPs, Ds, MDs) who expect constant availability and high performance, despite the long hours.
• Efficiency Concerns: It's suggested that a more efficient schedule would involve going to bed earlier (around 12-1 AM) and starting work earlier (around 7-8 AM).
• Impact on Personal Life: The demanding schedule leaves little time for personal activities like shopping or cooking, leading to reliance on quick, unhealthy food options.

It’s clear that managing time effectively and setting boundaries is crucial in such a high-pressure environment.