Sleep Data: Anyone have a whoop and mind sharing the general sleep data? Curious what the actual health result is.
Header explains it, bonus was too low to afford one myself. Maybe next year my MD will love me more
I got a whoop for Christmas - have honestly loved it. Sleep insights are great, it’s really made me realize 1) how important quality sleep is, and 2) how negative of an impact alcohol (even just 1-2 drinks) has on your sleep. Feel free to pm if you want details
is it really worth it? Like is it really worth spending $400 for two years to know I got enough sleep or I didn't get enough sleep?
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