What’re your thoughts on nootropics?
Alpha Brain is currently 25% off at Onnit, but I’ve read you should start with one ingredient at a time to see what works for you
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I hear a lot about Alpha Brain but haven’t tried it.
I took Alphabrain once while studying for the CPA exam a few years back. For the first two hours I felt extremely sharp, but I reacted very badly to something in it and ended up vomiting & having diarrhea for what ultimately turned out to be an anxiety-ridden sleepless night. I've tried a number of other things like racetams and Lion's Mane but ultimately came to find that nothing beats a healthy diet & good sleep.
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