8 Week Shred Challenge - IB Edition
COVID has hit all pretty hard in terms of health and weight, analysts have gained 2x the weight we normally would have working in banking without COVID.
I want to know if anyone has a routine they use/used in IB to drop a lot of the weight they gained in an 8-12 week span. What challenged did you boys follow when you were actually going into the office.
I'm also down to propose an 8 week challenge with anyone who wants to. Just post your stats on this thread, goal and plan.