I'm sure like many of you, i was making great progress at the gym before the Corona lockdown.
Gyms are now closed in my city and my apartment building just locked the fitness center. I now how to resort to bodyweight exercises.
Is it even remotely possible to stimulate muscles with bodyweight to the same levels as ussing 200+lb barbells? I looked online for dumbbell sets and everything is sold out.
How are you guys coping?