What daily habits do you do that have helped in your career - IB specifically?

Of course reading the market news is indispensable in business, but I'm curious to know what other things you do as a daily habit that have served you well in some aspect, particularly pertaining to IB (perhaps practicing mental math daily, reading instructional books, a morning/night routine, etc).

 

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My Brother. My Captain. My King.
 

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