Anyone Deal w/ Extended Burn-Out?

Bit of background, I'm a 2nd year associate in my late 20s who went UG-->IB.  Was top bucket each year during my analyst stint, was the first to raise my hand to take work most of the time, and really gave a fuck about my work quality being extremely high.  After a series of nightmare staffings from COVID onset through 3Q21, I became incredibly burnt out and apathetic.  I was able to take a 2-week sabbatical, felt no different when it was over.  I wound up exiting to the buy-side before 2022 and hated it.  Group was full of grade-A dickheads and they completely misrepresented the position during recruiting.  I resigned without an offer in hand and didn't work for ~5 months - even start recruiting for 3 months.

I'm back in banking now and feel no different about it than I did right before I left the first time.  Completely apathetic towards all aspects of the job...and every other aspect of life and have no ambition to accomplish anything.  I know that I would hate it the second that the pay-cut became a reality, but I often think that I'd be a lot happier doing a blue-collar job in a LCOL middle-of-nowhere town. 

Anyone else gotten burnt out to a similar point and found a way to get a second-wind during their post-analyst years?  Have to figure out some way to reignite my spark because I know I'd regret the fuck out of walking away from the $ if I decided to radically change career scenery.          

22 Comments
 

what are associate sign on bonuses in the consumer banking division like? 

 

Different bank - could have gone back to the same bank in a coverage group, but didn't want to waste several years of RX experience starting from scratch on the M&A side.  Do know that it's difficult to come back to most banks, as they don't want it to seem like a revolving door for guys coming back from buy-side gigs that didn't work out for whatever reason.

 

Honestly, I think you should consider a job with a bit more WLB - even corp dev would give you most nights and weekends back while preserving a reasonable salary. You sound like a really high achiever, but 3Q21 to now is a really, really long time to be burnt out like this. There's more to life than money even if it doesn't feel like it right now

 
[Comment removed by mod team]
 

I was in a not too dissimilar spot. I would recommend using some introspection to figure out what exactly you are unhappy about in your current job. For me it was a toxic culture combined with no agency/autonomy. I hate being told what to do and be micromanaged. That’s my shortcoming, but it’s also reality. I found a job on the buy side which lets me do whatever I feel like / allows me to use my grey matter 80-90% of the time (within boundaries) and it has improved my mental health massively. I enjoy the job again. I enjoy the people I work with. I think I’m better to be around for my girlfriend and friends. I’m less bitter and frustrated all the time (although I will still be every now and then). 
 

You should try to find out what drives you and gives you happiness. It might be very different than what does it for me. But I did rekindle the spark and can’t imagine going back to where I was - no one deserves that. 

 

I was in year 2 of my banking stint at a MM. Nightmare associate (yelling, standing on desks, the whole nine yards) plus a cancelled vacation "just in case we need you." Decided that banking wasn't a great path, but like you, didn't want to give up finance and the paycheck. 

Ended up in a non-buyout buyside credit role with a better boss, better hours, and a 10% pay cut. It also meant free nights and weekends to go on dates, play volleyball, and see my parents. That part made all the difference. Those jobs are absolutely out there and seem to exist 1/2 step away from traditional sellside M&A desks and middle market buyout shops where most people end up (not a bad thing at all, just what typically happens). 

 

I feel exactly the same, 2nd year associate as well. Covid did a number and have 0 ambition/motivation to do more than the minimum. Thinking about moving countries and jobs but want to wait for a VP promote mid next year I was promised. Also zero clue what I would exit to (corporate strategy maybe?) and really don't want to make the wrong decision again.

 

Nisi impedit dolorum eligendi tempora perferendis. Ratione omnis cum adipisci. Aut fugiat vero aut ipsam praesentium dolorum quisquam magnam. Laudantium voluptatum aut iusto et aut non. Quod dicta voluptas voluptas molestiae quia. Tenetur tempora eos eum assumenda exercitationem laudantium.

Career Advancement Opportunities

June 2026 Investment Banking

  • Evercore 01 99.4%
  • Moelis & Company 01 98.8%
  • JPMorgan 01 98.2%
  • Guggenheim Partners 01 97.7%
  • Morgan Stanley 07 97.1%

Overall Employee Satisfaction

June 2026 Investment Banking

  • Moelis & Company No 99.4%
  • Morgan Stanley 01 98.8%
  • Evercore 01 98.2%
  • BMO Capital Markets 12 97.6%
  • Banco Santander 01 97.1%

Professional Growth Opportunities

June 2026 Investment Banking

  • Moelis & Company No 99.4%
  • Evercore No 98.8%
  • Morgan Stanley 05 98.2%
  • JPMorgan No 97.7%
  • BMO Capital Markets 12 97.1%

Total Avg Compensation

June 2026 Investment Banking

  • Vice President (14) $434
  • Associates (43) $259
  • 3rd+ Year Analyst (8) $210
  • 2nd Year Analyst (22) $179
  • Intern/Summer Associate (13) $156
  • 1st Year Analyst (75) $151
  • Intern/Summer Analyst (67) $101
notes
16 IB Interviews Notes

“... there’s no excuse to not take advantage of the resources out there available to you. Best value for your $ are the...”

Leaderboard

1
redever's picture
redever
99.2
2
BankonBanking's picture
BankonBanking
99.0
3
kanon's picture
kanon
99.0
4
Secyh62's picture
Secyh62
99.0
5
CompBanker's picture
CompBanker
98.9
6
DrApeman's picture
DrApeman
98.9
7
dosk17's picture
dosk17
98.9
8
Betsy Massar's picture
Betsy Massar
98.9
9
GameTheory's picture
GameTheory
98.9
10
bolo up's picture
bolo up
98.8
success
From 10 rejections to 1 dream investment banking internship

“... I believe it was the single biggest reason why I ended up with an offer...”