Surviving Terrible Culture for At Least a Year

I recently lateraled into a top EB, and honestly I had no idea this is the culture I would be walking into. Yes, on me for not doing my DD on the group and talking to more than a handful of people. Either way we’re here. I want to quit everyday and the general culture of bullying, gaslighting, and everyone for themselves environment is exhausting. Yes, I know banking will have some level of this everywhere. It wasn’t this bad at my previous shop. I get called out for pushing back when I ask too many questions and then also get called out for not asking enough questions when the work is wrong. My mental health and general well-being is seriously suffering.

Anyways, I’ve decided I’m going to leave again at the end of a year (yes, another lateral or exit in a year, whatever). Right now just need tips on surviving this toxic messed up culture. If I could, I would leave right now. But leaving 5 months into a new role and with nothing lined up will bring more negatives than positives (though some days it does not feel like that). Anyone been stuck in a bad culture environment (or are stuck right now)? What steps / strategies do you use to deal with it everyday until you can leave?

 

Word for word sounded like my last job. Developed a smoking addiction on the job and had intense anxiety. Smoked about a pack a day. Lost 25 pounds due to the stress and anxiety because I couldn’t eat.

Had to take benzodiazepines throughout my work because I was going through personal things on top of the job which led to panic attacks.

My advice? I was in your shoes and tried to push myself through it until I no longer could. No job is worth your health.

 

In a similar position, just trying to survive day by day. Try to be closer to key decision makers

 

I wouldn’t. Was at a small group/no deal flow/low pay. But probably would stick a little longer and go somewhere else. Hoping current position will get more traction if I apply to new jobs, don’t have time to prepare so taking a bit slow.

 

I could go back (I left on generally good terms though they were a bit salty), but even then I think going back so quickly might be a bad look

 

Assuming you are the OP—I know a few people that were in similar boats.  Much easier to spin: I was sold a false bill of goods earlier vs. later.  Would recommend soft sounding with anyone you’re still close with at the old firm 

 

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