What do you all eat at home/at work to stay healthy?
What do you all eat at home/at work to stay healthy? What are your go to restaurants? Also, feel free to share some of the foods you like to indulge in.
What do you all eat at home/at work to stay healthy? What are your go to restaurants? Also, feel free to share some of the foods you like to indulge in.
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Smoothies are the main one.
Since I used to travel M-F, I could never have healthy home-made smoothies, so now I am essentially juicing except for late nights, then I will cook some steaks or chicken.
What do you put in your smoothies?
Kale, bananas, protein powder, peanuts/almonds/cashews, whatever fresh fruit I have available at that time. Sometime opt out and instead use it to make an acai bowl...usually gets me through 10 hours no problem
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