What do you all eat at home/at work to stay healthy?
What do you all eat at home/at work to stay healthy? What are your go to restaurants? Also, feel free to share some of the foods you like to indulge in.
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Smoothies are the main one.
Since I used to travel M-F, I could never have healthy home-made smoothies, so now I am essentially juicing except for late nights, then I will cook some steaks or chicken.
What do you put in your smoothies?
Kale, bananas, protein powder, peanuts/almonds/cashews, whatever fresh fruit I have available at that time. Sometime opt out and instead use it to make an acai bowl...usually gets me through 10 hours no problem
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