Realizing how precious free time after work is has me scrutinizing how much time I spend scrolling on apps (TikTok/instagram).
I’ll get home at 9pm and be too tired to gym but then be a zombie on my phone for an hour or so until I fall asleep and do it all again the next day. I’ve kinda let this behavior cruise for a while and will now actively do something about it.
Curious how others view this/how materially it effects you all if at/all.
I don't view anything I do as wasted time.
Props to you if you consider every second of your day optimized. I definitely don't
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