I'm moving to HongKong from NYC soon and wondering what are some good lunch options that marks the calories? I'll be in the Central district.
I really like slop bowls (sweetgreens, chipotle, Naya), mostly because it's quick and visible calories. But don't any of them are in Hong Kong
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Based on the most helpful WSO content, lunch options in Hong Kong, especially in the Central district, can be a bit different from what you're used to in NYC. While popular "slop bowl" chains like Sweetgreen, Chipotle, or Naya aren't available in Hong Kong, there are still efficient and healthy alternatives:
Local Cafes and Salad Bars: Central has a variety of salad bars and health-focused cafes. While not identical to Sweetgreen, you can find places offering customizable salads and bowls with visible calorie counts.
Meal Prep and Home Options: Some professionals in Hong Kong prefer bringing their own meals for efficiency and health reasons. For example, one WSO user mentioned preparing steamed veggies and potatoes at home, which could be a great option if you're looking to control your calorie intake.
Plant-Based and Health-Conscious Spots: If you're plant-based or health-conscious, you might need to explore a bit more. Some users noted that food in Hong Kong can be oily, so finding places that cater to specific dietary needs might take some trial and error.
Expats' Favorites: Central is a hub for expats, so you'll find international cuisine options, though they might not always align with the "slop bowl" style you're used to.
While the exact chains you love aren't present, Hong Kong's Central district offers a cosmopolitan mix of food options, and with a bit of exploration, you'll likely find something that fits your preferences.
Sources: Outside NYC/SF, how would you rate cities for finance/consulting/corporate opps?, What do you guys do for lunch on the job?, What you need to know about IBD in Asia, How’s working in Hong Kong?
Best Chipotle-Style Options in Hong Kong:
Alternative Casual Options:
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