15 Comments
 

It feels like a literal pain in your chest. Like having difficulty breathing.

 
[Comment removed by mod team]
 

can't shit, can't eat, can't pee, can't exist. nothing makes sense. question everything. 

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 
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38

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

I remember seeing my ex out in public 1 month after it ended and having a physical reaction, I became winded and very anxious

 
Most Helpful

In college, I was dumped by a girl who was probably out of my league... she was a major "it girl"  and I was dumb enough to think we had a real shot of making it through a distance relationship. I was previously a pretty happy person but this rejection reduced me to a point where I literally couldn't get out of bed or focus on any aspect of school (academically or socially). The feeling of rejection was further amplified by the fact that I was consumed by negativity and my self-image was destroyed. I had no one to really talk to, I felt a pit in my stomach, was totally empty inside, and exhausted.

The only things that made these feelings go away was focusing on getting fkin YOLKED and my mental health. Eventually I found some self confidence and started dating again. In hindsight, I just wish I didn't hit the bottle as hard through college and the few years following. After seeing it happen to me and some of my friends, heartbreak lasts a LONG time and is probably a reason why some men struggle with emotions to this day. A lot of guys claim they "feel nothing" or are "dead inside", I would guess have some type of event like a heartbreak. 

Edit: TY to OP for offering me a few minutes to reflect on that version of myself. Hopefully some young kings can learn from this. Heartbreak happens and it was a formative life experience. 

 

Like a fat guy steps on your chest and you have a ocean-sized hole in your stomach. And everything around you falls into nothingness, you don´t sleep, you don´t eat, you don´t even wanna breath anymore. It fucking sucks.

...and the Truth shall set you free
 

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