How often do you measure it? Do you take any meds for it? Also what are the guidelines like in your country? Some say <140/90 is fine but the US has new <120/80 guidelines now
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Literally 120/80 and I’m neither as fit as I’d prefer to be and drink way too much caffeine. A lot of it is genetic.
Had it checked 11 years ago.
Why
I only see my dentist and psychiatrist every 6mo. I don't see a doctor regularly.
What was your bp 11 years ago
Normal?
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