Boxing/MMA impact on work

Hi All,

quick question, I work in risk management with the idea of moving to S&T in a BB
I wanted to start doing a combat sport like boxing / mma but I am worried about bruises on my face if I have to go to the office. 
Is anyone doing combat sports ? How are you managing ? 
Thank you. 

 

also don’t worry about this right now the bigger problem if your actually sparring is adrenaline crashes and just feeling rocked - maybe i am just a pussy but i hated getting punched in the face and then having to go to class the next day so so so much that i only grapple during the semester

 

Yea i used to in school, got many weird questions. Now in college/ internship, have switched to a diff sport (little to no contact), still get weird questions when I get injured, especially from the very sedentary, non-athletic folks.

 

Used to do BJJ whilst working (pre-covid) found that you tend to get more bruises on your arms and legs rather than face so quite easy to continue as normal. However when sparing for MMA this is when the bruises would be quite visible. Had to drop MMA and stick to BJJ

 
Most Helpful

Ive been doing muay thai for a few years. I used to spar with no headgear and several times had to go to the office bruised and got bantered by my guy colleagues. Nowadays I always wear one and it prevents bruises quite well.

My take is that unless you have to face clients nobody will care too much. Otherwise, you can always use foundation makeup to hide it. Honestly, it does wonders.

Also consider that hard sparring is generally not the best way to practice your technique so if you are getting bruised a lot it may be a sign that you need to tone it down a bit.

 

I can totally understand your concern about bruises on your face from combat sports like boxing or MMA. However, I believe that with proper protection and precautions, you can pursue your passion for combat sports without worrying about your professional appearance. I recommend investing in a best beginner boxing gloves that are comfortable and durable. It's important to choose the right weight for your gloves depending on your weight and skill level. Moreover, you can also use headgear to protect your face from any impact. You can also consult with your coach and take proper training on how to minimize facial injuries.

 

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