Fixed Income Trading SuperDay Prep/Help

I have an upcoming superday for a junior fixed trading seat for an insurance firm under their asset management department. I am currently in fixed income sales now at a regional. Curious what to expect and how to best prepare for something like this. I believe the seat is more targeting trading IG Credit and execution type trading. 

I have never had a superday before, been in the same role since I graduated. Any advice on what to expect and how to best prepare is appreciated. 

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