Juicing: Dope or Not?
til;dr: Do vegetables lose any nutritional value when juiced as opposed to eaten?
My typical breakfast consists of eggs, bacon, kale, tomato, carrot, cucumber, asparagus, parsley, basil, flax seeds, sesame seeds, onion, red pepper, black pepper, and whatever other veggies I have.
I'd like to just fry the eggs and bacon and down most of the veggies in a juice. Would this be any less nutritious?